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Better Nights,
Better Mornings.

Sustainable sleep solutions & the support you deserve.

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Are you struggling with sleep?

If you've googled "why won't my baby sleep" recently, or "how long should it take for my 2 year old to fall asleep" you've come to the right place. While books, blogs, and advice from your mother-in-law may be helpful, having a consultant walk you through a personalized plan & supporting you along the way can be the difference between the rest you & your baby need to recharge, and months of sleepless nights. Eliminate the guesswork with actionable steps, personalized support, and rest for the whole family.


Let’s face it, a well-rested family is a happy family.


Newborn Education

The program that every expectant or newborn parent needs in their life.

This newborn education program provides you with practical tips and strategies for setting up successful newborn sleep foundations & strategies that will help you & your baby through the fourth trimester.  

Independent Sleeper program

This is the ideal package for parents who are ready to have an independent sleeping baby or toddler and want expert advice.  Clients agree that daily support & customized plans are a complete game changer when working on baby sleep or toddler sleep goals.  

Support Call 

Support calls are for those experiencing sleep disruptions with an already sleep trained baby. These disturbances could be nap transitions, travel, regressions or schedule changes.

Support calls are 30 minutes and include 1 follow up email & response.


Teach my baby to fall asleep and stay asleep independently

Foster positive and healthy sleep habits that will last a lifetime

Bring back the joy of parenting and ensure my child has the sleep they need

Mother Holding Baby sleeping

Hear from Happy Parents

“We thought that parents just didn’t sleep until we met Erin.  Within just a few days of our program, our one year old was transformed.  From not being able to sleep in his crib to independently sleeping through the night, we haven’t been this well rested since our pre-child days.
What really sets Erin apart from other sleep consultants is how tailored the program is to each family.  She really takes the time to get to know your child, your parenting style and your families boundaries to create a custom plan that really will work for you. 
My only regret is that we didn’t reach out sooner. Thank you Erin!!!

Carli Bur


It's easy to get started:

We’ll begin the process with a Discovery Call to see if our programs are the right fit for your family. Our goal is to create a sustainable sleep solution that meets your unique needs, and addresses the challenges you’re having.


A lack of sleep impacts your ability to show up as your best self. Let’s make sure you’re getting the sleep you need to enjoy each stage of your child’s development. 


Our comprehensive questionnaire will help us provide personalized advice and actionable steps to teach your baby to fall asleep and stay asleep independently. An easy-to-follow, complete sleep solution, and the support you need every step of the way to live a well-rested life.

Mom and baby girl laughing

Like stories? This one might sound familiar…

You’ve read all the mommy blogs, consulted Google, and received advice from all directions. You’re on information overload and your child is still struggling to sleep for a couple of hours, let alone through the night. You’re frustrated, exhausted, overwhelmed with conflicting advice, and desperate for a good night’s rest.

Sound about right?


I get it, I too was tired of being tired. 

Doing sleep work with my kids was one of the best decisions I ever made for my family. It completely changed parenthood for me, and it can for you too.

Hi, I'm Erin and I'm so glad you're here.

I'm thrilled to be your partner on your journey to better sleep. As a dedicated sleep consultant, my passion for helping others achieve restful nights stems from a transformative experience within my own family.

Like many families, we faced our fair share of sleep challenges. Determined to find a solution, I delved into the world of sleep science and discovered the incredible power of tailored sleep strategies.

As we implemented these strategies, the transformation was nothing short of remarkable. The sleepless nights became a distant memory, replaced by evenings spent with my partner and mornings that looked brighter. Witnessing the positive shift within my own family ignited a passion within me to share this knowledge and help others experience the same transformation.

Becoming a sleep consultant allows me to combine my personal experience with my professional training in sleep science. My goal is to guide you, step by step, towards the restful sleep you deserve. Whether you're a tired parent seeking relief from sleepless nights with your little one or you're currently expecting and needing some guidance before you're little one arrives, I'm here to provide personalized solutions that work for you.

I understand that every sleep journey is unique, and I'm committed to tailoring my approach to fit your specific needs. Together, we'll build a roadmap to better sleep, and I'll be with you every step of the way.

Trust me, we can do this! — Erin

Mother and Baby sleeping on bed

Speak With A Sleep Consultant

15 minute discovery calls are a quick no pressure way for us to get to know each other and to discuss your sleep situation! 

  • Why work with a Sleep Consultant?
    A Certified Sleep Consultant can help eliminate the guesswork and confusion that comes with generic sleep plans or apps. Personalized guidance, expertise & troubleshooting are all a part of the process. If you're looking for sustainable, long term improvements with sleep, a sleep consultant can help expedite the process & increase your level of success with your sleep goals.
  • How long until our sleep is better?
    The timeline for improvements vary from family to family. The specific sleep challenge you're facing, current habits etc all make a difference. Generally my clients experience significant improvement within a few days of working together
  • When can I start?
    We will start by scheduling a 15-minute discovery call to discuss what's happening with your Childs sleep! We can talk about the program and if you feel it's the right time for your family to make changes! From there, we can plan a start date and be ready to go in a few days!
  • What is a Slumberpod?
    The Slumberpod is one of my FAVOURITE baby items. It helps create a separate or black-out space, just for your baby. This is to be used with a pack-and-play/mini crib or travel cot. Small and lightweight for travel, and very easy to set up. Rent one for your next trip or night away, you won’t regret it! Pick up is in HAMILTON ON.
  • Where are you located?
    I call Hamilton, Ontario home. However our work is all done remotely. I work with clients all over Ontario Canada. I've worked with clients in Toronto, Ancaster, Guelph, Brantford, London, Barrie, Windsor ALL OVER!
Get in Touch
inviting bed with coffee cups

Let's Chat

 More questions? Ready for sleep?  Contact me below and let's talk! 

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