
Are you struggling with sleep?
If you've googled "why won't my baby sleep" recently, or "how long should it take for my 2 year old to fall asleep" you've come to the right place. While books, blogs, and advice from your mother-in-law may be helpful, having a consultant walk you through a personalized plan & supporting you along the way can be the difference between the rest you need to recharge, and months of sleepless nights. Eliminate the guesswork with actionable steps, personalized support, and rest for the whole family.
Let’s face it, a well-rested family is a happy family.
Services
Newborn Education
$99
The program that every expectant or newborn parent needs in their life.
This newborn education program provides you with practical tips and strategies for setting up successful sleep foundations that will help you & your baby get as much rest as possible.
Independent Sleeper program
$485
This is the ideal package for parents who are ready to sleep better and want expert advice along the way. Clients agree that daily support & customized plans are a complete game changer when working on sleep goals. ​
Support Call
$45
Support calls are for those experiencing sleep disruptions with an already sleep trained baby. These disturbances could be nap transitions, travel, regressions or schedule changes.
Support calls are 30 minutes and include 1 follow up email & response.
It's easy to get started:
We’ll begin the process with a Discovery Call to see if our programs are the right fit for your family. Our goal is to create a sustainable sleep solution that meets your unique needs, and addresses the challenges you’re having.
A lack of sleep impacts your ability to show up as your best self. Let’s make sure you’re getting the sleep you need to enjoy each stage of your child’s development.
Our comprehensive questionnaire will help us provide personalized advice and actionable steps to teach your baby to fall asleep and stay asleep independently. An easy-to-follow, complete sleep solution, and the support you need every step of the way to live a well-rested life.

Like stories? This one might sound familiar…
You’ve read all the mommy blogs, consulted Google, and received advice from all directions. You’re on information overload and your child is still struggling to sleep for a couple of hours, let alone through the night. You’re frustrated, exhausted, overwhelmed with conflicting advice, and desperate for a good night’s rest.
Sound about right?
I get it, I too was tired of being tired.
Doing sleep work with my kids was one of the best decisions I ever made for my family. It completely changed parenthood for me, and it can for you too.
Hi, I'm Erin and I'm so glad you're here.
I'm thrilled to be your partner on your journey to better sleep. As a dedicated sleep consultant, my passion for helping others achieve restful nights stems from a transformative experience within my own family.
Like many families, we faced our fair share of sleep challenges. Determined to find a solution, I delved into the world of sleep science and discovered the incredible power of tailored sleep strategies.
As we implemented these strategies, the transformation was nothing short of remarkable. The sleepless nights became a distant memory, replaced by evenings spent with my partner and mornings that looked brighter. Witnessing the positive shift within my own family ignited a passion within me to share this knowledge and help others experience the same transformation.
Becoming a sleep consultant allows me to combine my personal experience with my professional training in sleep science. My goal is to guide you, step by step, towards the restful sleep you deserve. Whether you're a tired parent seeking relief from sleepless nights with your little one or you're currently expecting and needing some guidance before you're little one arrives, I'm here to provide personalized solutions that work for you.
I understand that every sleep journey is unique, and I'm committed to tailoring my approach to fit your specific needs. Together, we'll build a roadmap to better sleep, and I'll be with you every step of the way.
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Trust me, we can do this! — Erin

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Why work with a Sleep Consultant?A Certified Sleep Consultant can help eliminate the guesswork and confusion that comes with generic sleep plans or apps. Personalized guidance, expertise & troubleshooting are all a part of the process. If you're looking for sustainable, long term improvements with sleep, a sleep consultant can help expedite the process & increase your level of success with your sleep goals.
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How long until our sleep is better?The timeline for improvements vary from family to family. The specific sleep challenge you're facing, current habits etc all make a difference. Generally my clients experience significant improvement within a few days of working together
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When can I start?We will start by scheduling a 15-minute discovery call to discuss what's happening with your Childs sleep! We can talk about the program and if you feel it's the right time for your family to make changes! From there, we can plan a start date and be ready to go in a few days!
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What is a Slumberpod?The Slumberpod is one of my FAVOURITE baby items. It helps create a separate or black-out space, just for your baby. This is to be used with a pack-and-play/mini crib or travel cot. Small and lightweight for travel, and very easy to set up. Rent one for your next trip or night away, you won’t regret it! Pick up is in HAMILTON ON.

Let's Chat
More questions? Ready for sleep? Contact me below and let's talk!